• latest offers

        Discover a new way of being in 2012

        PRACTICE UPDATE: Alexander Technique Lessons in Farnham Surrey from 6th June 2012!!

        2012 Winchester and Farnham Special Offer: 6 lessons for the price of 5. Save £35.00

        All clinics: Refer a friend or family member and get £15.00 off your next lesson

        ONE DAY INTRODUCTORY WORKSHOP

        Find out what the Alexander Technique is about, learn some of the key principles, experience how to use your self with less effort and tension, learn simple ways of releasing tension and stress, have fun and discover more natural ways of moving and working in a relaxed and friendly environment.

        Winchester: Saturday 30th June 2012 9.30-3.30
        Cost: Only £45.00

        Lymington: Saturday 16th June & 21st July 2012 9.30-3.30
        Cost: Only £45.00

        Call or email now to reserve your place

        Practice days:

        Winchester Monday and Friday @ Winchester Sport and Spine, Alison Way

        Lymington on Tuesday and Thursday @ Boyd Physiotherapy and Lymington Health and Leisure Centre

        Natural Running Workshops

        Learn to run more naturally, using less effort, greater efficiency and reduce injury risks. Individual video analysis and feedback.

        Next workshops: Lymington 19th May 2012 9.30-12.00
        Winchester 28th July 2012 2.00-5.00

        Book now as limited places available. For information please email: info@alexandertechnique-fkw.co.uk
        or call 07727837839

      • Find us on Facebook

    2. Welcome

      Finn Kellow-WebbI first witnessed the powerful benefits of the Alexander Technique when my sister started having lessons which resulted in literally freeing her from a life of pain and medication caused by double prolapsed discs. Having also suffered from lower back and knee trouble I embarked on lessons and found that my sports performance and energy levels improved noticeably and I no longer suffered from a tight back, neck and shoulders.

      The most revealing discovery was that by noticing and re-educating my habitual postural habits my body and mind began to work in closer harmony which in turn resulted in me gaining greater control of my body, moving more freely, improved posture and being less prone to injury to name a few benefits.

      I completed the three year teacher training course at the Brighton Centre for the Alexander Technique where I am an assistant tutor. I run a successful practice in Lymington and Winchester in Hampshire.

      Anyone can benefit from lessons and I would hope to help you discover the tremendous sense of lightness, well being, poise and control that can be gained from the Alexander Technique.

      NHS Trial demonstrates that Alexander Technique has long term benefits for back pain
      BMJ Back Pain Trial Video